rockfotze: (Johnny Depp - Ichabod is my favourite wu)
[personal profile] rockfotze
Well I'm on a total high right now because this week I lost another 1.6kg which bring my weight loss up to 4.3kg in three weeks! happy? YOU BETCHA BOTTOM DOLLAR! And so many people have noticed, people who didn't know I was dieting (so ya know, it wasn't just them being nice) which is an even bigger boost. GO CARA! GO CARA!

Aaaand before I toddle off to mum's to stay the night (so I don't spend money out, and therefore have more $$$ for Melbourne) I just wanted to post the new DUSK poster [livejournal.com profile] _snitchbitch and I made. Very pleased with it we are, and we've gotten a lot of great feedback for it too, which is always lovely:


Click for the bigger image

Date: 23/2/08 11:12 (UTC)
From: [identity profile] pixienamedkatie.livejournal.com
That is one awesome poster. Good work ^_^

Date: 25/2/08 13:01 (UTC)
From: [identity profile] dienacht.livejournal.com
Thank you :)

Date: 23/2/08 12:07 (UTC)
From: [identity profile] milli.livejournal.com
Ohhhhhhh Cara, PLEASE tell me how you've been losing all this weight! I NEED TO LOSE SOME! *cries*

Date: 24/2/08 13:53 (UTC)
From: [identity profile] dienacht.livejournal.com
I was just gonna say "I'm on the Tony Ferguson diet" which might have meant something were you not still in London. So instead this is what I'm doing:

I have one of their special shakes for breakfast (they are the tastiest things ever, even if I wasn't dieting I'd probably have them), a cup of soup for lunch (as in one of those sachet soups, as the official soups taste like ass). For dinner it's a serving of protein and vegies. I can have 2 pieces of fruit a day (I substitute one for a small handful of almonds sometimes) and NO carbs. Well I'm not off carbs 100%, as I still drink alcohol and still eats carby vegies (like carrot, corn and peas) but no bread, rice, pasta etc. I treat myself to some sushi now and then but otherwise no carbs.

Seriously, best I have felt in ages! People whinge it's a hard diet but I'm breezing along like OMG! I also do exercise four times a week (three gym sessions and exercise at home the other night, plus heaps of walking).

Date: 24/2/08 14:21 (UTC)
From: [identity profile] milli.livejournal.com
That is freakin' awesome, you are so dedicated! *proud of you* Those Tony Ferguson shakes sound good.... keep it up, dollface! x

Date: 25/2/08 13:02 (UTC)
From: [identity profile] dienacht.livejournal.com
I've never been any good with diets, even on Weight Watchers I wasn't the best. But this time I have the right amount of determination and well, I'm finally doing it right.

Also you're totally hot, I've yet to see any photos of you where I see any extra weight AT ALL! Unless you're sneaky like I (sometimes) am and only post hot photos? Nah I doubt it, you're too hot.

Date: 25/2/08 13:29 (UTC)
From: [identity profile] milli.livejournal.com
I am soooo crap at diets as well... and I'm also crap at keeping any exercise regime going. So basically, I ROCK! haha.

Trust me I am sneaky! I have a fat gut and fat arms too, I feel so dirty with all this fat on me!!!!!!!! I'm blaming England. :(

You look fucking awesome.

Date: 23/2/08 14:00 (UTC)
From: [identity profile] mekare-enra.livejournal.com
Congratulations, re: the weight loss! Glad you're feeling good!

xx

Date: 25/2/08 13:03 (UTC)
From: [identity profile] dienacht.livejournal.com
Indeed I am! Thank you :)

Date: 23/2/08 20:40 (UTC)
From: [identity profile] arachnerd.livejournal.com
congrats on the weight loss. that's awesome. :)

Date: 24/2/08 03:15 (UTC)
From: [identity profile] http://users.livejournal.com/_snitchbitch/
We are awesome :)

And if you want to have some money-free nights at home, let me know! I'm always keen to spend a quiet night in watching movies or doing computer stuff together. Or seeing dodgy movies at the cinemas that we won't admit to later! Spending $20 per night is so much better than spending #20 per drink.

Date: 24/2/08 13:54 (UTC)
From: [identity profile] dienacht.livejournal.com
Well I have a pretty strong feeling I'll be skint after Melbourne next weekend so I think that's definitely an option! Let us discuss and arrange that ASAP :D

Date: 24/2/08 11:36 (UTC)
From: [identity profile] el-dirty-one.livejournal.com
You're doing great babe :D

I've lost just over 5 kilo's myself since I moved here, but then I have a hell of a lot more to lose in the first place so it's hardly surprising I've lost that much. Keep up the good work :D

Date: 24/2/08 13:55 (UTC)
From: [identity profile] dienacht.livejournal.com
Hey that's excellent! Are you dieting and exercising or is the weight loss just due to your recent change in lifestyle? It's the nicest feeling, accomplishing something like this. Knowing I can say no to fattening crap, exercise a lot and generally look after myself so I can be healthy and happy :)

Date: 24/2/08 17:15 (UTC)
From: [identity profile] el-dirty-one.livejournal.com
Well, I've changed my eating habits, having mainly fresh fruit or a smoothie for breakfast, and just eating sensible for lunch and dinner. i also walk everywhere now instead of catching a lift / bus. I know to shift the bulk of this weight i'll have to get exercising properly again, but one step at a time :)

Date: 25/2/08 13:06 (UTC)
From: [identity profile] dienacht.livejournal.com
I reckon this way is the best way. The way I see if, you went hardcore now you'd have to struggle to get this first lot of weight off, whereas by getting rid of some by just increasing movement and restricting bad foods means it'll be easier to get off the rest later. If that make sANY sense :P

Date: 25/2/08 13:14 (UTC)
From: [identity profile] el-dirty-one.livejournal.com
Makes perfect sense ;) And it's advice I'll definitely be following.

I do really feel like a better person for it too. Maybe a lot of that is psychological after what was happening to me, but I just feel generally great.

Oh, and thought you might like to know: my cousin John has asked me to join his band as lead guitar player. I didn't think much of it til I found out that it was his daughter's band (she sings and plays rhythm guitar) and they have one or two record companies interested in them ! (will be posting more about it in my own journal when I have more details)
(deleted comment)

Date: 24/2/08 13:56 (UTC)
From: [identity profile] dienacht.livejournal.com
This pic is actually of the DJ Miles Dyson. As for my other pictures I go to http://www.istockphoto.com which is amazing and really very cheap!
(deleted comment)

Date: 24/2/08 14:23 (UTC)
From: [identity profile] dienacht.livejournal.com
Check it out, it's a godsend! And at only a few dollars per (huge) image it's very good value for money (and you don't risk being bitched at/sued like you might if you just nicked a pic from google image search).

I do need to hang out with you guys so much more. I haven't done anything remotely rockabilly in ages, but it seems there's not a great deal going on, especially not in the Valley. I'm also out of touch so if ever you guys are going somewhere fun, let me know so I can hopefully come!
(deleted comment)

Date: 25/2/08 13:06 (UTC)
From: [identity profile] dienacht.livejournal.com
Cheers :)

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Cara Westworth
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